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Rowing on the Square

Rowing on the Square

Orthopedic Physical Therapy Care and Rowing Coaching

  • Home
  • The Process
  • Workshops
  • Classes
  • Blog Posts
Book Your Call
  • Home
  • The Process
  • Workshops
  • Classes
  • Blog Posts
  • Home
  • Book a Call
  • The Process
  • Workshops
  • Classes
  • Arbonne Nutrition
  • Contact US
Rowing on the Square

Rowing on the Square

Orthopedic Physical Therapy Care and Rowing Coaching

Rowing on the Square, Physical Therapy, Rowing Coaching, Rochester NY Services Rowing on the Square Physical Therapy Rochester NY

Services Rowing on the Square Physical Therapy Rochester NY

Physical Therapy

1:1 initial evaluations and treatments depending on impairment.


  • Low Back Injury
  • Rib injury
  • Hip Injury
  • Physical limitations preventing you from enjoying rowing
Book call to discuss your needs

Coaching

1:1 or group sessions.


  • Goal setting and training plans
  • On land or water video assessment and force curve analysis
  • Rigging and boat set up assessments
Book call to discuss your needs

Work-shops

Coach trainings or group rower trainings.


  • Presentations to address your team or club needs
  • Address rehab related topics such as warmup, foam rolling injury prevention
Book call to discuss your needs

Online Workouts

Coming soon.


  • Virtual team monthly challenges
  • Connect with other rowers completing the challenge weekly, talk shop get motivation
Coming soon…

Arbonne Nutrition and Self Care

Social marketing products.


  • Arbonne products are Vegan, Cruelty-Free, Formulated Gluten-free.
  • Nutrition, Skin Care and Makeup
  • Opportunities for preferred customer and independent consultant discounts
More Details

Author Bio

Adrien Reidy
Adrien Reidy

Doctor of Physical Therapy and Rowing Coach

Adrien Reidy, PT, DPT
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Recent Posts

  • CoachingPhysical TherapyRowing Technique

    Safe Boat Lifting Techniques

  • CoachingPhysical TherapyRowing Technique

    Upcoming Workshops

  • CoachingPhysical Therapy

    Welcome to Rowing on the Square

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Recent Posts

  • CoachingPhysical TherapyRowing Technique

    Safe Boat Lifting Techniques

  • CoachingPhysical TherapyRowing Technique

    Upcoming Workshops

  • CoachingPhysical Therapy

    Welcome to Rowing on the Square

Instagram

  • Instagram-Caption
  • We love our clients at Rowing on the Square, here is what Brooke said about our services:
"Her knowledge and depth of rowing and techniques along with exact physical therapy needs have given our son a quick alleviation to his pain. However her continued training and coaching exercises and review sessions are wonderful. I would recommend in a heartbeat."
  • To schedule an erg class visit: https://app.pteverywhere.com/rowingonthesquare/bookingonline
Call or DM for private sculling rowing lessons in our double, for first time or experienced rowers.
  • Instagram-Caption
  • Workout Colorado Style.  Conference Vibes❤️.
  • We love our clients at Rowing on the Square, this is what Patty had to say about our services:
"Stellar top quality physical therapy services are provided here. Adrien is extremely knowledgeable and a great educator. A very thorough analysis and training program were provided which put me in a much better place. I highly recommend Rowing on the Square Physical Therapy."
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